#65 – BRN Podcast #65: With Susanna Ahvalo

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20 days ago

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Today's Guest: Susanna Ahvalo

Susanna Ahvalo is an addiction expert and mindfulness instructor from Helsinki, Finland. She combines Positive Psychology, trauma-informed methods, and mindfulness to explore the roots of suffering behind addictive behaviors and the path to living a values-driven, authentic life. Susanna is training for ordination at the Triratna Buddhist Center.

Check out a beautiful video from Susanna with students about Teaching Mindfulness at Schools

Connect with Susanna:

Facebook | Instagram | LinkedIN | TikTok

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